

Q: How do I choose the right herbs?
A: Our trained staff will guide you through a consultation to customize your blend.
Q: Can I steam during my cycle or pregnancy?
A: We don’t recommend steaming while menstruating or pregnant. We’re happy to reschedule your session.
Q: How often should I steam?
A: For general care, 1–2 times per month. For targeted support, weekly steams are ideal.
Olive Leaf
Powerful immune-booster that helps reduce inflammation, supports vaginal healing, and offers natural defense against bacterial and viral infections. Great for women looking to maintain long-term vaginal health and fight recurrent infections.
Stinging Nettle
A mineral-rich uterine tonic that strengthens and tones the womb. Ideal for detoxifying the reproductive system, supporting fertility, and reducing stress-related menstrual disruptions. Encourages womb vitality.
Witch Hazel
Known for its astringent, antiseptic, and anti-inflammatory benefits. Promotes tissue tightening, circulation, and helps soothe irritation. Excellent for post-childbirth recovery and managing mild infections or discomfort.
Calendula
Gentle yet powerful healer. Helps reduce inflammation, promote skin and tissue repair, and ease vaginal tearing, scar tissue, and hemorrhoids. Perfect for sensitive skin and postpartum care.
Motherwort
A calming yet tonifying herb that strengthens uterine muscles while also relaxing tension. Effective in easing uterine cramps, supporting emotional balance, and may reduce fibroids. Ideal for PMS and cycle regulation.
Oregano
An antispasmodic and antimicrobial powerhouse, oregano helps reduce menstrual cramping and fights urinary tract infections (UTIs). A supportive herb for cleansing and protecting the womb from bacteria.
Rose Petals
Delicately fragrant and emotionally uplifting, rose petals soften vaginal tissues, ease stress, and offer gentle astringent properties. Promotes self-love, emotional balance, and skin nourishment.
Basil
A strong antispasmodic that supports the relief of menstrual cramps. Tones and strengthens the uterus, promoting cycle balance and comfort during PMS or irregular menstruation.
Sage
Emotionally cleansing and energetically purifying, sage is perfect for clearing negative energy from the womb space. Supports mood, memory, and hormonal balance while encouraging deep relaxation.
Lavender
One of the most soothing and aromatic herbs, lavender promotes emotional calm, supports menstrual flow, and encourages healing. Perfect for relaxation and balancing the reproductive system.
Lemongrass
Lemongrass is often used in vaginal steaming for its antibacterial and antifungal properties. It helps cleanse the vaginal canal, reduce odor, and balance natural flora, supporting prevention of infections and yeast overgrowth.
Red Clover
Red Clover is known for supporting hormonal balance. In yoni steaming, it’s commonly used to soothe vaginal dryness, relieve menopausal symptoms, and support fertility by promoting estrogen production naturally.
Maca Root
Maca root is an adaptogen that helps the body balance stress and hormones. In steaming, it's believed to boost libido, enhance fertility, and energize the reproductive system.
Dong Quai
Often called “female ginseng,” Dong Quai improves circulation in the pelvic area. It’s traditionally used in steaming to relieve menstrual cramps, irregular periods, and menopausal symptoms, and to promote uterine health.
Cramp Bark
True to its name, cramp bark is a muscle relaxant and is included in steam blends to ease uterine cramps, reduce spasms, and offer comfort during menstruation or for those with endometriosis.
St. John’s Wort
While known for mood support, in vaginal steaming, St. John's Wort is used for its nervine and anti-inflammatory properties, providing relief for tension, pelvic nerve pain, and aiding in emotional balance during PMS or menopause.
Fenugreek
Fenugreek supports vaginal wellness by increasing natural lubrication, enhancing libido, and balancing pH. It also has antimicrobial properties, making it helpful for managing bacterial vaginosis symptoms.
Yarrow
A powerful astringent and anti-inflammatory herb that supports tissue healing and reduces excessive menstrual bleeding. Yarrow is often used in steaming to tone the uterus, ease cramping, and promote pelvic circulation.
Mugwort
Mugwort is known as the ultimate womb herb. It stimulates blood flow to the pelvic area and helps regulate irregular menstrual cycles. Often used in yoni steams for its calming effects and ability to balance hormones.
Chamomile
Chamomile is a gentle calming herb that soothes inflammation, reduces anxiety, and supports vaginal tissue healing. In steaming, it's perfect for sensitive skin, stress relief, and menstrual discomfort.
Rosemary
A stimulating and cleansing herb, rosemary improves circulation to the pelvic region, reduces menstrual cramps, and supports infection resistance. It is often used in yoni steam blends for its invigorating and antiseptic qualities.
Red Raspberry Leaf
Rich in nutrients and a well-known uterine tonic, red raspberry leaf strengthens the uterine walls, eases cramps, and supports overall reproductive health. Perfect for postpartum recovery and menstrual regulation.
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